Therapists in Minnesota

Finding the right therapist is an important and courageous step in the process of creating a more fulfilling life. I’m a licensed psychologist in Minnesota with over 25 years experience working with individuals, couples and families. I’ve worked with clients to address a wide range of issues in both a community social service agency and in private practice. I added both adult ADHD coaching and life coaching to my practice over 20 years ago. I work primarily with clients on issues related to anxiety, adult ADHD (including building skills related to time management, organization, and prioritizing), decision-making, goal setting, communication, relationships, parenting, and life transitions. I believe that the therapeutic relationship is the foundation for this work. I take a strengths-based approach in which we will build on your strengths to work toward the personal growth you are committed to achieving. I believe that everyone has their own answers, and I will work collaboratively with you and offer you support, feedback and perspective to help you move forward. I will create a non-judgmental, safe space in which you can address difficult topics. I work from a developmental perspective, where we will look at what you are experiencing in the context of your life’s experiences. I use a variety of approaches including cognitive-behavioral therapy, person-centered therapy, and solution-focused therapy. Congratulations on taking this step. I look forward to working with you.

I am licensed in AZ and MN with over 20 years of professional clinical experience. I have enjoyed and excelled in helping clients with stress related issues, anxiety, depression, and with overcoming addictions, overcoming relationship conflict issues, and overcoming grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will encourage positive communication and help you develop a counseling treatment plan to meet your unique and specific personal goals and by addressing your personal and relationship needs. It takes courage to take an initial first step to better living by initiating and engaging in an effective therapy process. I will be encouraging you to grow and to gain positive traction and momentum in your life by working on and by achieving your therapy goals!

I have fourteen years of experience providing individual, group, family, and couples therapy to clients of all ages. I use a variety of methods in my work including EMDR, CBT, Trauma Informed Practice, Solution Focused Therapy Methods, Narrative Therapy, and Dialectic Behavioral Therapy. I use a social justice orientation and recognize the impact of social stressors on the lives of individuals. I also use a systems approach to understanding and intervening in any problems faced by my clients. I use a collaborative approach and start first by listening to understand. I am certified in Teletherapy.

I am a licensed therapist in Minnesota with over 12 years of experience working as a counselor and therapist. I predominantly work with ages 10-65 years of age, but will work with anyone that is looking for healing. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, life transitions, foster-care, traumatic experiences, sexual assault, abuse, parent-child relationship problems, school challenges, social anxiety, gender and sexual identity issues, disruptive mood disorders, anger issues, self-harm and suicidal ideations, sensory processing issues, high functioning autism/Asperger's, ODD, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, client centered, art and play therapy techniques, mindfulness, relationship focused, narrative therapy, DBT skills, body and mind connection based therapy, and trauma focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step and build confidence in yourself, I am here to support and empower you. I look forward to working with you!

"I am a therapist who believes in empowering individuals via a client-centered approach to recognize existing strengths and discover new ones that will enable them to achieve their goals and make positive changes." I am a dedicated and compassionate therapist committed to empowering clients to recognize their existing strengths and discover new ones, enabling them to achieve their goals and make meaningful, positive changes in their lives. With a deep belief in the importance of creating a therapeutic relationship based on trust and safety, I strive to work collaboratively with clients to build a strong foundation for their mental health and wellness journey. I provide therapy services for individuals and couples - aged 18 and older - offering a supportive and non-judgmental space for personal growth. Additionally, I have had extensive experience in working with C-Suite level executives, legal professionals, and medical professionals. I have a foundation in use of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy and elements of Dialectical Behavior Therapy (DBT).

I am licensed in Minnesota with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello - I am a licensed therapist (she/her/hers) in Minnesota with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, life changes & depression. I specialize in women's issues. I am deeply committed to my work and my clients and want to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Setting goals and a finding a path forward can help the healing process and allow for both reflection and action steps. Taking the first step to reach out for help and support takes courage. I am here to support you in that process. I am available for 45 minute sessions on Mondays and Thursdays day hours. I request LIVE VIDEO for appointments as I think it's helpful for us to see one another. And, you are welcome to message me in between. Thank you! Best, Jeanette

I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Minnesota with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, depression, & concentration, memory. I also have experience working with focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed professional clinical counselor in Minnesota with over 20 years of experience in the mental health field. I specialize in helping clients navigate stress, anxiety, motivation, self-esteem, confidence, career and health challenges, as well as a variety of other mental health disorder. I also have extensive experience supporting individuals through life transitions and personal growth. I believe that you are the expert of your own story and that your strengths will help you overcome the challenges you face. Taking the first step toward therapy takes courage, and I commend you for getting started. In addition to my clinical work, I hold a Ph.D. in counseling and have been an educator for many years, teaching psychology at Bemidji State University and mentoring future professionals in the field. I am also a best-selling Amazon author and a regular contributor to local newspapers on mental health related topics. Outside of my professional pursuits, I enjoy writing, traveling, aviation, SCUBA diving, hiking, golf, and cheering on state and local sports teams.